Lower back pain is to the aging spine what a suntan is to a day at the beach – pretty much a guarantee. At Broward Spine and Joint Rehabilitation, a top chiropractor in Coconut Creek, you can bet that we get asked about treatment for lower back pain quite often.
While we can’t promise the cure for lower back pain, we can promise that chiropractic care for lower back pain is a GREAT choice – and you’ll find relief, quick.
At Broward Spine and Joint Rehabilitation, we take a wellness-centered approach by getting to the root cause of your pain, and helping you feel your best from the inside out.
But before you head out in search for lower back pain relief in Broward, it’s important to know where this pain is actually coming from, and how you can try to avoid it. Living in pain is no fun for anyone, and neither is getting by on pain medication to relieve symptoms of back pain.
What’s causing that dull, achy pain – or worse – that sharp, stabbing sensation in your lower back?
Your lower back supports the weight of the upper body and provides mobility for everyday motions such as bending, twisting and walking. Muscles in the lower back are responsible for flexing and rotating the hips while walking, as well as supporting the spinal column. Nerves in the lower back supply sensation and power the muscles in the pelvis, legs, and feet.
Basically, your lower back does A LOT of work, and when there’s an overworking of any body part, pain is sure to follow.
More specifically, lower back pain is caused by:
Whether you’re sitting at a desk all day, or working on your feet, too much of this for an extended period of time will cause you pain. If you work at a computer, it’s important to maintain adequate posture and take regular stretching and walking breaks to help salvage your spine. If you work on your feet, comfortable shoes should be priority number one – ditch the heels!
Disc bulges, or a herniated disc, is extremely painful. Injury or weakness can cause the inner portion of the disk to protrude through the outer ring. This is known as a slipped, herniated, or prolapsed disk. This causes pain and discomfort. If the slipped disk compresses one of your spinal nerves, you may also experience numbness and pain along the affected nerve.
Osteoarthritis in the lower back is common and occurs when there is gradual wearing down of the tissue at the ends of bones. This can also occur in hips, knees, hands and neck – and causes severe discomfort.
So, most importantly, how can Broward Spine and Joint Rehabilitation, and the magic of chiropractic care help your lower back pain?
According to WebMD, “The treatment plan may involve one or more manual adjustments in which the doctor manipulates the joints, using a controlled, sudden force to improve range and quality of motion. Many chiropractors also incorporate nutritional counseling and exercise/rehabilitation into the treatment plan. The goals of chiropractic care include the restoration of function and prevention of injury in addition to back pain relief.”
Visit us at Broward Spine and Joint Rehabilitation today for helpful chiropractic care for back pain. We’ve got your back, so you can keep moving forward.